United States News Maine Here’s why you might want to start drinking matcha...

Here’s why you might want to start drinking matcha tea

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Matcha tea has gone from niche product to mainstream with matcha shots, lattes, teas and matcha-flavored desserts popping in coffee shops and cafes. The grassy green powder that is whisked with hot water — unlike regular tea which is steeped in hot water — has been touted as having many health benefits.

But are those health benefits for real?

Like green tea, matcha comes from the Camellia sinensis plant, but matcha farmers cover their tea plants for nearly a month before harvesting to avoid direct sunlight. This increases chlorophyll production, gives the plant a darker green hue and boosts the production of nutritious amino acids.

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